I've realised these past years that forgiveness doesn't come by itself unless I've been determined to forgive. My mind has interfered so...

The throat chakra and the feet/legs tend to be the most blocked in everyone I work with. The throat chakra is one of the most fascinating...

I've always been deeply fascinated by astrology and I started asking people what sun sign they were from a very early age trying to...

One of the most common questions I've received throughout the years have been how to love your self? Maybe it's just recently when I...

I just finished reading the Holistic Psychologists new book 'How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create...

When I was depressed before my awakening, when I was going through my dark night of the soul. One of the defining moments looking back...

Such a powerful time right now, 2018 has been an intense year for me personally and I think for so many others as well. So many planets...

I love to read and when it comes to spirituality my appetite is insatiable. I always feel that I can learn more. In the last year I have...

The idea that embodiment is the path away from enlightenment is false in the sense that, that belief stems from the idea of separation....

Everything that you experience outside of yourself, comes from within you. Exactly everything. That means that we may have extremely...

The goal is not the path. The path is the goal. Sometimes (often) the path of the heart leads us toward a seeming goal to find that when...

"A friend of mine has spoken VERY highly of you. He said that your 12 week Light Body Activation Course, changed his life." Not sure who...

So often people contact me for help and so often my advice is as simple as this: ​ - Open up and receive. Let down your guard, stop...

The energies are just going to get stronger and stronger. The planet is being flooded with new light frequencies that are stirring...

“Whatever it is that you desire, formulate in your mind a very clear image of it. Concentrate this image at the will centre between the...

You don't meditate to leave. You don't meditate to leave "here". Because there is no here and no there. Its just Is right where you are....

This past summer I've been more tired than usual. One part has to do with some deep powerful shifts that I've experienced. Mostly about...

Autobiography of a Yogi by Paramahansa Yogananada This book changed my life, this is the book that made me start to pray, to start to...

One of the greatest skills that you could ever acquire is the ability to be able to let go at will. To be able to release a negative...