I just finished reading the Holistic Psychologists new book 'How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create...

When I was depressed before my awakening, when I was going through my dark night of the soul. One of the defining moments looking back...

Such a powerful time right now, 2018 has been an intense year for me personally and I think for so many others as well. So many planets...

I love to read and when it comes to spirituality my appetite is insatiable. I always feel that I can learn more. In the last year I have...

The idea that embodiment is the path away from enlightenment is false in the sense that, that belief stems from the idea of separation....

Everything that you experience outside of yourself, comes from within you. Exactly everything. That means that we may have extremely...

The goal is not the path. The path is the goal. Sometimes (often) the path of the heart leads us toward a seeming goal to find that when...

"A friend of mine has spoken VERY highly of you. He said that your 12 week Light Body Activation Course, changed his life." Not sure who...

So often people contact me for help and so often my advice is as simple as this: ​ - Open up and receive. Let down your guard, stop...

The energies are just going to get stronger and stronger. The planet is being flooded with new light frequencies that are stirring...

“Whatever it is that you desire, formulate in your mind a very clear image of it. Concentrate this image at the will centre between the...

You don't meditate to leave. You don't meditate to leave "here". Because there is no here and no there. Its just Is right where you are....

This past summer I've been more tired than usual. One part has to do with some deep powerful shifts that I've experienced. Mostly about...

Autobiography of a Yogi by Paramahansa Yogananada This book changed my life, this is the book that made me start to pray, to start to...

One of the greatest skills that you could ever acquire is the ability to be able to let go at will. To be able to release a negative...

You may have heard the expression 'You have to feel it to heal it', if you follow me then you know I use it all the time because it is...

Nothing can be as healing as connecting to Earth, as we connect to earth we reconnect to our own blueprint, our optimal self. Nature is...

One of the most powerful mantras that I tell all my clients to say to themselves all the time. The mantra is: I Love You ....... (insert...

We have been trained since birth to become chameleons. Someone that changes colours depending on who’s around. Not only do we lose...