I've realised these past years that forgiveness doesn't come by itself unless I've been determined to forgive. My mind has interfered so...

When I was depressed before my awakening, when I was going through my dark night of the soul. One of the defining moments looking back...

I want to share this beautiful and simple meditation that I found in Tenzin Wangyal Rinpoche's book Spontanous Creativity: Meditation:...

Every time I try to write about my experiences with Ayahuasca I feel that I fall short. Its like a tumultuous passionate love...

Wherever there is resistance to Love, wherever there is judgement there is fear and the only cure is Love. By simple sitting with our own...

Autobiography of a Yogi by Paramahansa Yogananada This book changed my life, this is the book that made me start to pray, to start to...

One of the most powerful mantras that I tell all my clients to say to themselves all the time. The mantra is: I Love You ....... (insert...

Writing and listening to Rhianna, who knew I had so many words within me... its like a never ending flood of pure inspiration. I've...

I think that in the spiritual community there's a lot of dogma about what is right and what is wrong. Yet in truth there is no right or...

In the process of healing, little is often talked about the discomfort or fears and negative emotions that we need to come to term with...

When we heal parts of our being we change the vibration that we emit. All the suddenly people will fall out of our lives and others that...

Before coming into physicality, before incarnating here on earth we create certain contracts. Certain agreements on places to visit,...

Trust your heart, it knows more than your mind could ever conceive..

For weeks now, I've been trying to write down my experience of Iboga and I keep erasing my words and restarting again. Its so hard to put...