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How I Healed My Fear Of Being Seen

One of my greatest challenges up to this point has been to be seen. As me. Which is a weird thing of course because what am I afraid of and why? Or rather what have I been afraid of and why, when I kn

Spaciousness Of Mind - Meditation

I want to share this beautiful and simple meditation that I found in Tenzin Wangyal Rinpoche's book Spontanous Creativity: Meditation: Spaciousness of mind Take a comfortable position with your spine

A little update

This year has been very intense in many ways and I’m sure many of you have been feeling maybe challenged by the changes in the world. I’v...

A little update

This year has been very intense in many ways and I’m sure many of you have been feeling maybe challenged by the changes in the world. I’v...
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