One of the most common questions I've received throughout the years have been how to love your self? Maybe it's just recently when I...

I just finished reading the Holistic Psychologists new book 'How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create...

Such a powerful time right now, 2018 has been an intense year for me personally and I think for so many others as well. So many planets...

Wherever there is resistance to Love, wherever there is judgement there is fear and the only cure is Love. By simple sitting with our own...

One of the most powerful mantras that I tell all my clients to say to themselves all the time. The mantra is: I Love You ....... (insert...

We have been trained since birth to become chameleons. Someone that changes colours depending on who’s around. Not only do we lose...

People often contact me in despair, saying that they find no joy in life that they don't want to live anymore, can I help them? Having...

One of the greatest lessons of working with plant medicines is that you better prepare yourself for change because nothing will ever be...

There's no difference between your physical body and the planet Earth. You receive a body when you come in to this physical existence and...

Do you Love Yourself? I mean really really love yourself, just like you love the greatest love of your life if you've ever had one of...

I think that in the spiritual community there's a lot of dogma about what is right and what is wrong. Yet in truth there is no right or...

I had a psychic reading the other day, a lady was telling me my 'future' and ever since I haven't felt so happy to be honest. Its as if...

Chlorophyll is one of the easiest super foods for the body to absorb since its molecule is so similar to haemoglobin, the chlorophyll...

Yes, just be You! Just the way you are and know that there's only one of you in this entire universe. You are entirely unique and hold an...

Full moon madness, couldn't sleep last night actually haven't had a full nights sleep for about a week. Full moon in Leo today which is...

I've recently started channeling different light beings and so far I'm only channeling for friends and people that I'm close to, I doubt...

We tend to be the hardest to ourselves, beating ourselves up for not being enough, for not doing enough, not having enough, not having...