When I was depressed before my awakening, when I was going through my dark night of the soul. One of the defining moments looking back...

At every moment you create your own reality. You create your reality through your subconscious beliefs. Now what are subconscious...

One of the greatest skills that you could ever acquire is the ability to be able to let go at will. To be able to release a negative...

One of the most powerful mantras that I tell all my clients to say to themselves all the time. The mantra is: I Love You ....... (insert...

Since the last thought we have before falling asleep might be reiterated in our subconscious mind for up to 4 hours, I like to recite or...

Full moon madness, couldn't sleep last night actually haven't had a full nights sleep for about a week. Full moon in Leo today which is...

We tend to be the hardest to ourselves, beating ourselves up for not being enough, for not doing enough, not having enough, not having...