How To Use Affirmations To Heal & To Change Your Life For Real
Last year I started using affirmations because I felt stuck and as if I was moving in circles, repeating patterns over and over again...
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Kristina Olsson
- Aug 24, 2022
- 3 min
Are You Addicted To Fear & Worry?
Do you have a habit of expressing everything that is wrong with the world? Do you feel a sense of satisfaction by expressing what is...
Kristina Olsson
- Jun 2, 2019
- 2 min
Healing Depression
When I was depressed before my awakening, when I was going through my dark night of the soul. One of the defining moments looking back...
Kristina Olsson
- Oct 27, 2018
- 3 min
How To Change Your Subconscious Beliefs
At every moment you create your own reality. You create your reality through your subconscious beliefs. Now what are subconscious...
Kristina Olsson
- May 1, 2016
- 6 min
How To Let Go
One of the greatest skills that you could ever acquire is the ability to be able to let go at will. To be able to release a negative...
Kristina Olsson
- Jan 1, 2016
- 1 min
Love Thy Self
One of the most powerful mantras that I tell all my clients to say to themselves all the time. The mantra is: I Love You ....... (insert...
Kristina Olsson
- Feb 17, 2015
- 1 min
Subconscious Mind Programming Before Bed
Since the last thought we have before falling asleep might be reiterated in our subconscious mind for up to 4 hours, I like to recite or...
Kristina Olsson
- Feb 4, 2015
- 3 min
Setting New Habits for the New Year
Full moon madness, couldn't sleep last night actually haven't had a full nights sleep for about a week. Full moon in Leo today which is...
Kristina Olsson
- Mar 6, 2014
- 1 min
Be Your Own Best Friend
We tend to be the hardest to ourselves, beating ourselves up for not being enough, for not doing enough, not having enough, not having...
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