This year has been very intense in many ways and I’m sure many of you have been feeling maybe challenged by the changes in the world.

I’ve been living in the jungle most of the year with little but enough access to internet to be able to have sessions and to continue my work. Living as I do in nature is quite extraordinary and parts of me wonders if I’ll ever be truly at home anywhere else? I’m renting a small leaf thatched house next to the boiling river with my partner. It’s about 20 minute boat ride plus a half an hour walk into the jungle to get to our house from the nearest village.

So very secluded and right into the heart of the jungle. The area around the boiling river is also more protected than other areas of the Amazon so many big trees and a lot of wilderness around us.

Our house has net screens for windows but there’s no doors and so we are always feeling the breeze or the lack of breeze at times as were just coming out of the peak of the dry season. We walk barefoot almost everywhere unless we go for longer hikes. We bathe in the boiling river and wash our clothes and get most of our water as well from the river.

It might seem primitive but we really have everything we need out there and living so intimately with nature is absolutely amazing. I haven’t worked much with master plant medicines such as Ayahuasca in the last few months but I’ve noticed immense inner changes just by being immersed in nature and I should add that my partner who is a very powerful energetic being has also helped me immensely this year in more ways than I can say.

That being said, I did do a very intense Chiricahua Sanago dieta in April/May and that changed everything, it led me to leave the centre where I’ve been living and to start looking for other teachers and healers that I can learn more from. What happened at Los Cielos (the centre where I’ve been living) was that during the Chiric dieta I found out through the plant telling me that my then teacher and shaman Rocio had manipulated with my field without my knowing and had put an energetic implant in me that put me in servitude to her which of course is black magic and not ok at all. After the implant was pulled out my entire relationship was changed to her and to Los Cielos the centre and the people that owns it. I used to be immensely devoted to them and that disappeared in one night by the help of Chiric Sanango. It’s unfortunate but at the same time, I feel grateful for what I learned and I’m happy to have moved on to something else. And again I learned that the true teachers are really the PLANTS.

When we first arrived to the boiling river I was pretty emotionally exhausted and I’ve been resting a lot but also enjoying eating and enjoying to not be in a dieta and in a strict protocol right now. My guidance since the beginning of the year has been to rest to create. I thought that maybe I was going to create a thing or a course or something into physical form to share or something like that. But what I’ve come to understand is that I’m asked to rest to create a new world. We all are..

The boiling river is a 6 kilometer long river that scientist can’t really explain but the very hot water comes from inside of earth and flows along this river path in the jungle. It’s completely unique for the Amazon and it feels like stepping into love. The warm water has also helped me to straighten out my spine. It’s been going on for a while now that my spine has slowly slowly been cracking itself into place. But the last few months have been super intense and my spine is really straightening out quickly. I used to always have a bad posture, I was always the tallest girl in school and I was a head over everyone else and I don’t think I liked being tall until I was a teenager so I tried to subconsciously make myself smaller. I also believe that how our spine is shaped is also much deeper than this lifetime...

Unfolding the spine has been super intense and even though not physically painful it’s quite an uncomfortable process needing to constantly crack your back and neck into place. Though I think I’m finally at the other side of the worst. My neck is almost straight now the two vertebrease in my neck that used to stand out about a centimeter each don’t anymore. My shoulders, my chest, my belly, everything has changed, it’s an extremely interesting process to experience. This unfolding of a higher intelligence. My body knows how to unfold and heal itself, I’m just here to give it what it needs to be able to do its job.

As the vertebrae’s have come into alignment again as well, it’s been huge activations of light and at times feeling like I need to physically purge because of the intensity the clearing. As the vertebrae’s align they reconnect and it feels like that before my head wasn’t really connected to my body. Also the inter-connectedness of the spine and how a misalignment in the spine affects our entire energy field. It’s so cool.

Ok I just wanted to write a little update about my year since I’ve been very quite. I also want to remind you to be gentle with yourself in this big transition. Don’t be afraid to ask for help from God, Source, Love, your angels, the ascended masters, Pachamama or whatever feels right for you. But when you find yourself in a difficult challenging situation. Pray to stay in your heart, pray to stay in your heart. Often when we feel challenged we will subconsciously close down our heart to “protect” ourselves but that creates separation and separation means suffering so the best that you can stay in your heart and make decisions from your heart. This is a great time of softening..

So Much Love beautiful being,


I have always strived to become the best healer that I could ever become. That path has never been a straight path to me, but an exciting path of exploration and learning.

I started reading the book Awakening The Luminous Mind by Tenzin Wangyal Rinpoche. Some of you may remember that I have in the past recommended his fantastic book The Tibetan Yogas Of Dream and Sleep.

This book is simple yet profound. In a way I already knew, yet I haven’t truly been practicing it or to see it as clearly as Tezin explains in his book.

Healing is really remembrance. We are the light, we are the love that we seek. It’s all underneath the fear and the anxiety or anger or sadness or whatever it is that makes us feel less than happy. All that stuff lies on top of the light that you are.

As you heal, you open to the true light within. You let go of the fears and the limitations that blocks your light from within.

This method that Tenzin explains in the book is to continuously look for the space within EVERYTHING. As you do, the thing that you felt will just fall apart. It will stop existing. Just like that.

When we look for the space within everything, we immediately access the infinite, the formless. The Divine.

The practice in itself is beyond the mind, there’s no mental process. It’s just looking for the space within. Within everything.

Its so simple yet beyond powerful. It takes me out of the picture, it takes everything out and there’s a great surrender. A great letting go and allowing to own up, to whatever it Is at that moment. As you do you stop resisting life. You stop resisting everything because if you continuously look for the space within you will find that nothing is ever permanent. Not within and not without.

I can’t recommend this method enough for empaths and highly sensitive people. The resistance to feeling is what keeps us stuck, when you let go of the resistance you soften so that the light can enter and thats where the healing begins.

In my practice I've almost always used to focus my energy as an arrow. Punctuating whatever I was working on, sort of penetrating it to its core. Whereas I find with this method that instead of reaching out towards what I’m working with, I’m instead opening up. I’m not reaching for anything anymore because what’s to reach for? Space??

Right. :)

So instead it feels as if I’m opening up like the sun and I’m inviting everything in, whatever it may be to be seen and felt and within that space I’m looking for the space within all of that. The true pure light that’s the infinite eternal, that’s always always there.. so there’s very little doing, a lot of receiving and being within what is. A much much more feminine and relaxed method.

Does that make sense?

Please try it out, it’s so simple yet so very very efficient and powerful.

So Much Love,


Right before new years eve I was told by spirit that it was time to take my spiritual name as my spoken name. Always when I'm asked by spirit to do one thing or another, I need to feel it through. I wasn't sure if I could or would or wanted to. I was told that my old name Kristina represented so much old identities that I could now let go of.

I received the name Satya'Naat just about 7 years ago in 2013. I remember that day and night very well. I remember being so sad during the day, a sort of sadness that I couldn't break through. I remember posting here on Facebook asking for prayers and for people to send me love which is probably the only time I've ever done so. Later that day I was invited to come to a concert with the Wailers. It was Bob Marley's birthday and they were having a tribute concert in down town Vancouver.

Isaac my friend who invited me I had met just a few days earlier, I was going for an audition as I was doing some part time acting for fun at the time. I was on the bus going down Hastings and the bus stopped abruptly and I fell into this big Rastafarian dude. I apologized quickly and as I was trying to gain my balance again I looked up and met these big brown beautiful kind eyes and as I did I just knew that we knew each other. That we were old old friends. He said hi and I said hi and somehow I don't remember what happened exactly but I was an hour late for my audition and I definitely didn't get the part, but I made a friend. :)

So fast forward to the concert night, I went downtown to meet Isaac and his friends and we met at McDonald's of all places and he was sitting there waiting for me with a woman and a young man. The woman who I unfortunately don't remember the name of anymore but Isaac had met her earlier in the day when she was looking at drums, she had come to Vancouver from Mount Shasta a few days earlier. She said she was called to come. She continues to tell me that my name, my soul name is Satya'Naat. When she told me it was as if every cell in my entire body lit up, it was as if my whole light body responded and I just knew it was true. She also told me that my true element was water but that I had come into this lifetime to learn about the element of fire (I'm a Leo sun).

Which makes so much sense, water has always been my favorite place to be. Since I was very young I couldn't wait for the ice to break in the spring so that I could be in the sea again, or just to spend hours and hours in the bath.We had a drum ceremony a few days later on Kits beach, right by the secret beach for those who know.. and I remember merging with a bald headed eagle and afterwards for weeks I could see a reflection of an eagle above me on the cars as I walked by but when I looked up there was none there.. so much magic, and some very remarkable ceremonies I had with her. One of the first ceremonies where I went into trance and started talking my star language or the language of Sofia came through when she was there. Now looking back I know it was a time of big initiations.

It's taken me 7 years and a whole lot of death and transformation. But I feel happy to be called Satya'Naat now, it feels right. But you can call me Satya for short.

Thank you for reading, so much Love!

Ps. I will be changing my name on all channels from now on. Ds.

A little update

This year has been very intense in many ways and I’m sure many of you have been feeling maybe challenged by the changes in the world. I’v...

My Name Is Now Satya'Naat

Right before new years eve I was told by spirit that it was time to take my spiritual name as my spoken name. Always when I'm asked by ...

A little update

This year has been very intense in many ways and I’m sure many of you have been feeling maybe challenged by the changes in the world. I’v...

My Name Is Now Satya'Naat

Right before new years eve I was told by spirit that it was time to take my spiritual name as my spoken name. Always when I'm asked by ...
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