When we give while being connected to Source, we are immediately replenished. Its a universal law, as we give we create a void inside which basically creates a vacuum that pulls energy within us again. So as we give more, whether its money, energy, attention, Love. Energy in all its forms, its being immediately replenished to us and through this exchange we become even more expanded into the light.
The Universe is based on the law of One, thus as you give to another you are literally feeding yourself. Its a cosmic circle.
But if you are cut of from Source and give from only your own energy. You become depleted and at loss. Same as if you are dependent on another persons energy to thrive. You soon become in lack and the other person will start to avoid you as they feel depleted from your presence and your dependence on their energy.
As we become our own energy source not depending on another person but solely focusing on connecting to Source we become free sovereign self-contained beings. We attune to the natural abundance of life. We become used to synchronicities and a tremendous flow of coincidences and magic happen to us. We become used to energy flowing through our being, radiating outward.
So how do we become connected to Source energy? We simply ask to be connected. We don't have to earn the Grace of God. Its always given to us. We are the only one that can disconnect ourselves and cut ourselves off from the flow of Love.
Love is always available to us. Its the energy the Universe is created from. Its the foundation of Creation itself. So ask to open up to Love. Then start to appreciate your surroundings. Learn to appreciate the people around you. Try to see their Higher Self, just the intention of doing so will open up new gateways of energy to flow through your being.
When I look into someones eyes I try to see beyond them and to God looking back at me. Try it, its magical and it creates this wonderful energy between you and the other.
All of Creation is One, is God. So as you walk around you are facing your own reality. Your own projection of Truth. Thus as you start to intend to see Love and Beauty around you those things will multiply. Gratitude brings more things to be grateful about. Its that simple.
If negative thoughts come up then simple erase them. You can visualise using a mental eraser and erase your negative thoughts away. Then again ask to be filled with Source energy. Gently steer your attention towards something positive even if its the table cloth on the table. Focus especially to connect with the natural world or nature. It provides a steady flow of energy consistently and can replenish us immensely when we feel depleted.
Its important to know that even though want to focus on the light, we don't want to suppress negative feelings. They have to be felt to be moved through. We cannot suppress anything and expect it to go away. Nor can we repeat positive mantras if we really need to release sadness through a good old cry. So honour your feelings. But don't be reactive to them and don't attach to a story to them. Just feel them and move through them.
The universal laws are pretty simple what we give we receive, and thus if we push something away from us, it will push back. So what we resist and push away will come back to us. But if we surrender and let it be, we create a flow. We let it flow through us. Kind of like being like water. You just let it flow through. If you feel sadness, you cry and then you feel better. Same with abundance and energy. You have to create an environment within where you have a flow.
If you feel stagnant then create movement. If you are at loss to where to move or how to move then ask for direction. Then follow the subtle hints that are being given to you. The Universe is always communicating with you. Through people, through animals, through everything all around you. Remember its all God, its all Source. So start looking for messages, for signs. Listen. Create stillness around you and sit down and listen. Meditation is Magic.
The more subtle and adaptable we become as we tune into the Universal flow of energy, the less we block energy and the more we start to move in harmony with All That Is.
As I said in the beginning of the post. As we give while being connected to Source we are immediately replenished so if you feel disconnected or depleted then focus on first connecting to Source. You will know when you are being connected to Source through elated feelings and feelings of Love. So first connect to Source and then listen.
So Much Love,
Many are experiencing heart break or residual imprints of heart break as your light body is awakening and you are allowing to hold more light within you. The light will continue to push for our inner expansion, for us to shine brighter, for our own ability to Love to expand and grow.
To Love doesn't just mean that we feel love towards others but also that we feel love and acceptance towards ourselves. Not just a little bit of acceptance but all of it.
The only way to heal heart ache and pain is to allow ourselves to feel it. To feel all of it.
That means giving ourselves space to move through whatever pain that we need to move through. No matter how long that may take. Absolute surrender. This is often where the tricky part starts, its not that we cannot handle the pain.
Its the mind starting to feel uncomfortable, this uncomfortability will make the mind seek a way out of the pain.
Understanding how the mind works is essential to understanding how to "control" or rather to distract the mind to focus in a different direction. Learning how to steer it gently in the right direction when its unconsciously trying to avoid something that it labelled as "painful - don't go there".
When we can illuminate and truly see our own unconscious behaviour for what it is in simple terms - unconscious fear programming that we carry with us subconsciously. Unconsciously manifesting our reality, so the longer we resist to feel, the longer we resist the healing to come through. And the longer we stay in the same place that we ultimately want to move pass. Such a contradiction isn't it. But in the end we cannot run from ourselves.
If we are in an addiction or in a self-destructive pattern, where we can see how every time that we start to feel uncomfortable that we also start to move away from the pain. Move to something easier. What ever that "easier" means..
We can find great possibility for shift and transformation if we just allow ourselves to sit through it. Feel through it.
To heal we have to feel and all resistance to feeling is a resistance to healing.
The heart also stands for courage, its the antidote of fear so as we keep facing our fears we keep expanding our heart. As we allow ourselves to become vulnerable, we expand and strengthen the heart. As we practice Bhakti - devotion, love for All That Is, love for all beings, we expand our heart.
But through all and everything we have to allow ourselves to feel. Its not a reactive feeling, its a conscious present feeling that doesn't attach to the stories of the mind but simply sits there with yourself and witness. Like the best friend that you never had. You become that person to yourself. So you sit it through. And at times you will feel that parts of you are about to break apart and that just when the heart is about to take a leap to an unknown dimensions. Shining more brightly than you have known how to. Trust, bow to your heart and let go. Infinite wisdom is within you.
"The mechanism of inspiration involves and extraordinary faculty of desire or will to know or to receive in a certain area accompanied by the ability to open to and to trust in what you may call intuition."
<3 Ra - The Law Of One
There's almost 7 years ago today that I had my awakening and knowing what I know now I would never want to change a thing. Through the challenges of learning to let go of the mind and drop down to heart of infinite wisdom, I have learned more than could ever been put into words.
Of learning to Be rather than to plan and think ahead of time. To become a fluid expression of the Infinite wisdom. Of learning to let go of the minds need to grasp and hold on. The minds constant need to Know, whereas if we let go, we come to this space of already knowing and in that space there's an infinite pleasure of not knowing. Of allowing things to Be, of the gift of being the fool, of stepping into the unknown with a heart wide open, to just Receive and let it all flow through.
Knowing That All is Perfect Just As It Is.
The gifts I have received through walking this path is beyond what I can put into words. The Love that I have come to know is not a personal Love, its a Love that encompasses All. That stretches beyond time and space. A Love so deep, so great that it often takes my breath away.
I feel so held and so loved at every moment in time, its a love that surrounds me, that vibrates through all and everything. That flows through me and bridges time and space.
My only wish is for everyone to also come into this place, to this space of absolute Love. To become free. To live the life you've always dreamed of and often that is beyond anything you could ever imagine. The mind only knows the past, what it has already experienced, its very limited in its "knowing". So its need to hold on and to calculate is soley based on fears and limitations. Where as in truth we are Infinite Spirits experiencing at every moment of time.
But when we let go of what we think we know, if we empty our cup and let ourselves follow our inspirations, if we can allow the mind to imagine what seems impossible. If we can allow ourselves to receive from the Higher Mind, from our Higher Self we can create a life beyond what we could ever imagine.
The heart knows more than we can ever grasp with our limited mind and its only in that space of observance of the infinite present moment that we become Whole. The higher mind doesn't need to know everything, it enjoys the surprise of infinite creation. Through each and everyone of us we are the expansion of Source. Through your own uniqueness, through your own unique expression of Source we are the infinite Creation expressing itself, expanding itself. There's no end and no beginning, its only Now and Now and Now.
Todos es Amor.
Cleansing Code To Release Negative Karmic Programming & Negative Influences Through The Ancestral Lineage
As we get triggered through our life experience we can use these triggers to heal ourselves.
So for example when we feel hurt or feel that we receive negative experiences through life or maybe we feel that we are the receiver of negative energies from others and we don't know why or how we can prevent this from taking place. Really anything that we experience as negative we can use as a doorway to our own healing.
Through our relationships especially we can find our trigger points and through them find where we need healing. Where we store negative programming that we need to resolve and clear so that we can move forward in life, lighter and more filled with Love. As everything that is not Love can be healed and cleansed from our being. We just need to learn how to do this and its actually not that hard.
As we are always in charge of our own energy field and our own journey even though a times we may feel that we are not, we are always our own creator of our own reality.
We have chosen certain lessons and life experiences as we step into this embodiment and this life experience. We choose the ancestral lineage through which we are born, in correlation with the karmic lessons that we want to work through in this lifetime. We also choose our ancestral lineage through what they can give us..
The ancestral lives through us in many ways and I'm not speaking of just our parents and grandparents but also the lineage that goes way beyond our immediate family.
If you can imagine that you have your father behind you on your right side and your mother behind you on your left side and them with their parents behind them on either right and left side and them with their parents behind them on either right and left side and them with their parents behind them on either right and left side. Soon you have an enormous amounts of soul beings behind you and then imagine that your lineage stems all the way back to the dawn of time. Understanding that we all ultimately come from the same family.
So the interrelationship with our ancestors is deep, long and very powerful. Very much and closely interrelated to our own Karmic load, what we come here to clear, what we have come here to learn through our life experience. Four our own continuous expansion.
But through the interconnection with our ancestors we can also clear both our ancestral though its important to remember our ancestors still have the choice to hold on to things but we can chose to not take part of those limitations anymore. But most likely the ancestral linage is very happy to let go of these burdens they may have been carrying for many many generations and we can help them heal through our free will and our own conscious awareness.
"How To Step By Step"
So the way we go about this is that we notice when we get triggered and this can be any experience that we feel is somehow negative to us.
We feel this negative feeling, meaning that we go into it with our feeling Self. Then we ask for the Original Seeds throughout our being to be found, we just need to ask, our higher self to locate them, then we ask our Higher Self to find these Original Seeds throughout our ancestral lineage. Again our Higher Self already knows.
Then we ask that everything that has grown from these original seeds throughout our being, throughout our ancestral lineage to be transmuted to light again, including all the original seeds. Then we ask if they can be cleared Now. All of it.
What's really important is that we Ask, we cannot order our Higher Self or our Subconscious to do anything. To order implies resistance and fear. Its the opposite of the complete surrender and letting go that is needed for us to heal.
So we have to Ask and then we need to wait for an answer. Here comes the very important part of Faith and Trust.
If you hear a No, then you need to Relax and soften even more. Rushing this process and feeling defeated won't help.
In the beginning you might have so much resistance and fear feeling that you are doomed with this pattern forever. So soften and realise that you are dealing with a part of yourself that doesn't believe that this can be done. That believes that this cannot be completely cleared.
So instead soften and ask if you can release 10% of these original seeds throughout your being, as well as 10% of these original seeds throughout our ancestral lineage, and everything that's grown from there throughout.
This includes all lifetimes, all existences, all timelines.
Its important to know that most often you will receive a Yes. So this is just in case there's resistance. So if you do receive a No, the resistant part of ourselves just need to realise that if it can release parts of it, then it can also release it all eventually. We just need to be very gentle with the resistant part of ourselves. So that's why we then start with 10% or 25% or whatever feels right for you.
As we start to release whether its 100% or a smaller part we may start to feel uncomfortable And this is a very important part of the healing process.
We have to FEEL to HEAL. So any resistance to feeling the discomfort that might come up will also block the healing.
As we resist to feel, we hold on to the wounding, we hold on to this negative programming/imprint.
So as we ask to transmute all the original seeds and everything that's grown throughout from there to light.Then we just need to step back and let it all take place.
No need to do anything other than surrendering to everything as it Is. TRUST this process, its very powerful and yes it really works.
FEEL and observe. BE. Then stay in a meditative space until you feel complete.
So Much Love,
When we work with deeper set patterns or wounds sometimes its not so easy to just let go and this can be extremely frustrating. We may have been able to let go of certain layers of the issue but it may be more like peeling an onion were the issue keeps bouncing back up again and again. The core of the issue is never really cleared.
When we come upon these sort of "never-ending" blockages I found that the best way to approach them is deep acceptance. Its really the only way. We have to accept that we are where we are and stop trying to change it. We just need to let go of the need to let go.
So how do we do this?
We simple allow ourselves to be where we are. We become aware of all need and patterns to change where we are and simple observe them. You do this by simply stepping back and watching your thoughts, feeling your feelings and let it be. Just let it be. Allow yourself to feel and witness everything that you are feeling. Be kind with yourself and release all judgements of where you should be at this time and that you “should” have worked through this by now or that you should be dealing with this better or whatever it is that’s coming up.
Just let it be.
You can breathe in to that area of discomfort and you may just simple sit with that area of discomfort within. Just let it be.
The great thing with life is that everything is ever changing so even the worst days are also passing but we got to create the space for movement and the only way to do that is to step back.
Release the need to control.
Imagine a room without any windows with the door closed, there’s not a lot of movement or air coming through. Yet on the other hand a room filled with many windows open wide can hold a great movement flowing through. You want to be like the room filled with open windows and let the wind (the energy) move through. The only way to do that is let go of the need to control how you “should” feel even how you want to feel and just be. Let it move through. Let it stay for a visit if it needs to and let it be there.
Often when we rush our own healing, when we just want to be done and these issues keeps coming back in a new way and a new form. Well there’s a reason its coming again.
Somehow we missed the message the first, second.. third(?) or fourth(?) time. So if we just rush through this time again its not seldom it will come back again and again and again. So allow this time to listen.
Allow this uncomfortable visitor to be and listen beyond the minds chatter and allow it to be. You will find that there’s an immense wisdom that’s hiding within that’s just wanting to let it self known.
So let it be. Let it stay for a while. Open the windows open, let go of the attachment to feel good, let go of the attachment to change anything, knowing that when we release the need to control we immediately open up the widows to let the energy move through us and thus sweep us clean from the noise to let the wisdom come through and finally be heard.
So Much Love!
Wherever there is resistance to Love, wherever there is judgement there is fear and the only cure is Love.
By simple sitting with our own resistance to Love and the fear of being vulnerable, the fear of not being accepted, of not being Loved, of not being cherished by others. The constant search for external Love and approval.
We have been taught to look for Love outside of ourselves but if we allow the lack of Love we feel inside of ourselves to be filled by our own Love webecome fulfilled from within.
We just need to locate the feeling of lack within ourselves, or maybe we can find it within a thought pattern that is making us feel lonely and unloved. If we ask that space within ourselves to be filled by Love, yes we just need to ask. It will be filled. But allow yourself to feel uncomfortable as the feeling in resistance, the feeling of being in lack of Love needs to be felt so that it can be transformed and transmuted
You are your own healer. :)
So Much Love!
When I first became aware of the energetic layers in the ground I was first appalled and overwhelmed. Certain places were so blocked with emotional residues of trauma and pain from past events there that it had literally become so blocked that it was difficult to go beyond them into the core of the earth which radiates the most beautiful pure energy of Love from Mama Gaia 💕🌍💕 but then I started to find areas that were "clean" that didn't contain residues, I also learned how to clear the earth layers so that the divine earthly energy could rise and so that we earthlings could freely receive it without it first being filtered through some old past event that would have taken place at that certain spot.
So what I'm talking about is for example if someone is having a heated argument or very strong negative feelings such as hatred and they pour them out at certain places that energy can stick there. Or if there has been massacres or extreme traumatic events have taken place those areas become contaminated you may say with the remnants of these negative energies. Or places with "ghost" energies, places where certain negative spirits like to hang out.. Love always clear away all negative energy like the sun dries up the rain after a storm. So often when I travel I find my self clearing up old trauma stuck into the energetic earth layers of certain places.
The cleanest energy that you can find is in old growth forest or around running water such as creeks or rivers but also in the woods you can sometime find very heavy dark energy. But the same rule applies there as well, love is always the most powerful energy.
In the city where the ground is covered with concrete the life force energy that radiates naturally from the earth is somewhat blocked and we don't receive it as freely through our feet as we do walking on the beach or on dirt paths.
One of the cleanest grounds to walk upon when we want to ground ourselves is on the beach just where the waves come washing in. It's one of the absolute cleanest energetic spots on this planet. The ocean is so healing it just washes away everything that is of a lower frequency. #natureiswideawake
I'm Kristina Olsson. I am a Spiritual Energy Healer, I received my gift of healing by opening my third eye in which I experienced a Kundalini Awakening. An experience that transformed my being by permanently opening up my etheric light body and allowing me to share the divine energy that channels through me.